Paul Duke, MA, LMHCA, CSAT-C
My passion is helping individuals move beyond feelings of loneliness and shame. I can help you learn to accept yourself as a valuable person and embrace the possibilities of change.
Together we can explore the deeper issues behind your struggles and make connections with your past wounds. Using focused techniques, I can help you drop the weight of your burdens.
My approach includes addressing the basic issues of one's life purpose, choices, and family of origin. I help you to identify your strengths and live within your values. Authentic relationships are important for a healthy self, and I work with clients to repair the damage in their relationships.
Anxiety & Life Transitions
My multifaceted background with cross-cultural and trans-generational life experience provides me with a broad and deep palette to draw perspectives for healing. I regularly help clients suffering from depression and anxiety in individual, couples and group settings. A portion of my practice is devoted towards helping individuals who are struggling through difficult life transitions such as divorce, age-related milestones, retirement, or grief.
If you would like to learn more and see if I would be a good fit for you, reach out today!