Tyson Hall, MA, LMHC, S-PSB
If you're overwhelmed by stress and life circumstances, I can help you get relief. It's easy to get caught up in behaviors that feel out of control and seem impossible to change. I will give you the tools to help you stop old ways of coping and change the way you treat yourself and others.
Many of the core functions of addiction, anxiety, and depression often begin very early in life as a reaction to events we face. I will help you understand how your experiences have shaped your life. I will teach you mindfulness-based coping skills to help you manage urges, reduce stress, and tolerate uncomfortable feelings.
As a Specialist in Problematic Sexual Behaviors (S-PSB), I have completed advanced training in treating compulsive sexual behaviors from the Society for the Advancement of Sexual Health (SASH). I understand what it takes to get your life back and repair your relationship. I also believe addressing underlying trauma is important to completely heal and am skilled at using Eye Movement and Desensitization Reprocessing therapy (EMDR), which helps individuals gently recover from traumatic experiences.