Meet Your Therapist

Emily Anderson

MS, LMFTA
Marriage & Family Therapist Associate
Relationship & Intimacy Specialist

Therapeutic Specialties

Betrayal Trauma

Couple or Marriage Therapy

Communication

Couples Sex Therapy

Discernment Counseling

Healing from Sexual Betrayals

Sexual Behavior Problems

Infidelity

Sex Therapy

Low Sexual Desire

Sexual Function Challenges

Sexual Shame

Individual Therapy

Anxiety

Autism

Depression

Grief & Loss

Shame & Self-Esteem

Trauma & PTSD

Populations

Adults

Neurodiversity

Ethnic or Racial Minority

LGBTQIA+

Teens

Emily is a dedicated therapist with expertise in couples and relationship therapy, betrayal trauma recovery, and sex therapy. She provides specialized care to individuals and couples struggling with emotional and physical intimacy, infidelity, and problematic sexual behaviors. Guided by an attachment-focused approach, she helps clients understand their emotional needs, nurture empathy and compassion, and create a greater sense of security in their relationships.

Emily is incredibly passionate about relationships and finds great joy in helping couples build stronger, more meaningful connections. She understands that relationships can be both beautiful and challenging, and that navigating those challenges can sometimes feel overwhelming and painful. With a warm and compassionate approach, Emily helps couples uncover the patterns and dynamics that may be affecting their well-being and connection. She is dedicated to guiding each couple toward healthier communication, conflict resolution, and deeper emotional intimacy. Emily believes that true healing begins with self-acceptance and grows through authentic, meaningful connections with ourselves and with those we love.

Emily is deeply committed to supporting clients through the healing process after intimate betrayal through both individual and group therapy. If you’ve experienced the devastating impact of betrayal, it’s normal to feel lost, overwhelmed, and unsure of what to do next. You may be struggling to make sense of your emotions, questioning your self-worth, or feel stuck in a cycle of hurt. Emily understands how heavy this journey can be, and she’s here to walk beside you with empathy and care. Using a trauma-informed approach, she’ll help you navigate the complex thoughts, intense feelings, and physical symptoms that often follow betrayal. Together, you’ll work on setting boundaries, managing triggers, honoring your emotions, and moving through grief at a pace that feels right for you.

Emily’s approach integrates a variety of evidence-based therapeutic interventions, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Sex Therapy, and Solution-Focused Therapy, while also incorporating The Gottman Method and mindfulness techniques. Emily also helps clients to identify their attachment style in order to better understand their emotional responses and to foster stronger connections. Emily creates a welcoming and inclusive space, embracing diversity and tailoring treatment to meet everyone’s unique needs.

Affairs & Infidelity

For couples dealing with the aftermath of an affair or chronic infidelity, the pain often feels like a deep grief, marked by both betrayal and profound loss. The betrayal shatters trust and safety, while the loss touches on emotional security, shared identity, and future dreams. Emily offers a structured approach that creates stability in the relationship and helps couples make sense of what happened. She is committed to helping you rebuild trust, gain valuable insights, and nurture hope as you work toward healing and creating a future together. She will offer guidance and tools every step of the way.

Sex Therapy

Emily specializes in supporting clients who are facing sexual concerns, an issue that often affects relationships but is rarely discussed openly. She works with individuals and couples experiencing low sexual desire, difficulties with sexual functioning, loss of intimacy, or conflicts arising from cultural or religious beliefs around sex. Emily is committed to understanding the root of these issues and helping you create the fulfilling and healthy sex life you deserve. Her approach focuses on uncovering underlying patterns and building the skills needed to confidently navigate these challenges when they arise.

Anxiety, Depression & Grief

Mental health challenges such as depression, anxiety, grief/loss, and life transitions can be overwhelming and leave you feeling isolated. Emily supports clients in managing and overcoming these challenges by providing tailored treatment and empowering individuals to regain control, build resilience, and improve their overall well-being. In a supportive environment, she aims to identify client strengths and move them towards solutions.

Emily will meet you where you are in your grief; offering a compassionate and empathetic space that honors and normalizes the grieving process. She helps clients build coping mechanisms and self-care rituals that support clients through their healing process from loss or other life struggles. In her practice, she integrates mindfulness techniques to help clients improve on managing their uncomfortable symptoms. Mindfulness techniques can enhance mental clarity, reduce stress, and empower clients to lead a more present and fulfilling lives.

As Emotionally Focused Individual Therapy (EFIT) Level 1 Certified therapist, Emily incorporates this evidence-based approach into her practice which has shown to be effective in treating a variety of issues including depression, anxiety, and trauma.

Education & Credentials

Masters of Science (MS) in Marriage and Family Therapy

Bachelor’s in Social Science, minor in Psychology

WA Licensed Marriage and Family Therapist Associate (LMFTA)

WA Certified Counselor (CC)

Emotionally Focused Individual Therapy (EFIT) Level 1

About Emily

When not in the therapy room, Emily enjoys spending time outdoors exploring the PNW, snowboarding, eating good food, and spending time with friends and family. She has a holistic approach to life, believing in the interconnected power of mind, body, and spirit.