Jessica specializes in relationship therapy, sexual concerns, betrayal trauma, and attachment-based healing. She works with both individuals and couples navigating infidelity, high-conflict dynamics, emotional disconnection, and uncertainty about whether to stay or separate. Jessica helps clients make sense of painful experiences, rebuild trust, strengthen emotional connection, and create a relationship that feels more secure, authentic, and fulfilling.
Jessica helps couples improve communication, resolve conflicts with greater understanding, and restore emotional safety and intimacy. She assists those dealing with infidelity, betrayal trauma, and ongoing relationship distress, guiding partners to process painful experiences and work toward repair and reconnection. When relationships feel uncertain, she also provides Discernment Counseling to help couples thoughtfully explore the future of their relationship with clarity and care. Her work extends to individuals and couples from diverse cultural backgrounds, including multicultural relationships, where she brings a culturally responsive and attuned perspective informed by her own international living experience and multicultural background.
In her individual work, Jessica supports clients navigating anxiety, depression, shame, trauma, low self-esteem, and major life transitions. She helps clients develop deeper self-understanding, build self-compassion, and shift patterns that keep them feeling stuck, supporting meaningful change.
Her approach is evidence-based, trauma-informed, and grounded in systems theory with an attachment-focused lens. Jessica integrates the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT) to support both practical skill-building and deeper emotional repair.
Jessica’s style is warm, collaborative, and nonjudgmental, while also being honest and direct when needed. She creates a supportive space where clients feel both supported and challenged, helping them move beyond stuck patterns toward greater confidence, emotional connection, and lasting change.