Emily is a dedicated mental health counselor who works with individuals and couples to improve their relationships and navigate a variety of personal and emotional challenges. She adopts a warm, collaborative, and nonjudgmental approach to therapy, fostering an environment where clients feel safe, understood, and empowered. With a wealth of experience, Emily supports clients facing issues related to anxiety, depression, betrayal, trauma, sexual concerns, and relationship dynamics.
Understanding that life can throw heavy challenges our way, Emily is here to walk alongside you, offering steady guidance and support as you explore your feelings and make sense of your experiences. Her therapeutic approach is grounded in trauma-informed, evidence-based practices, allowing her clients to build resilience, enhance emotional regulation, and pursue meaningful, lasting change.
Emily is especially dedicated to supporting relationships, with a keen focus on attachment and relational work. As a couples therapist, she helps clients explore the patterns and dynamics that influence their well-being and the health of their relationships. She understands that relationships can be complex and that challenges often feel overwhelming. Emily works with couples to reopen lines of communication, heal old wounds, and identify barriers to intimacy.
In addition, Emily specializes in intimacy and sex therapy, guiding individuals and couples through concerns such as differences in desire, sexual functioning, and communication around intimacy. She supports clients in fostering deeper emotional and physical connections, developing more fulfilling sexual relationships, and addressing patterns that may interfere with healthy, pleasurable intimacy. Her approach is compassionate and collaborative, emphasizing the importance of nurturing both sexual and physical intimacy for a thriving partnership.
Emily’s approach to therapy blends evidence-based practices such as DBT and CBT with elements of Emotion-Focused Therapy (EFT), attachment theory, and psychodynamic approaches. She specializes in working with adults facing relationship challenges, complex trauma, infidelity, OCD, eating disorders, anxiety, and mood disorders. Her practice is trauma-informed and proudly LGBTQIA++ friendly.