Evan firmly believes that we are always capable of forging a life that is meaningful, enriching, and healthy. Life is full of circumstances that we cannot control, which can lead to feelings of frustration, helplessness, and hopelessness. Evan works with individuals and partners to identify proactive, tangible steps that they can take to heal and get on with the business of living their lives, pursuing their goals, and finding joy and fulfillment.
Evan uses empirically supported therapies and techniques to support his clients’ growth and well-being, including techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). When working with couples, Evan draws from Gottman Couples Therapy and Emotion Focused Therapy to help clients navigate conflict, communication challenges, relational rifts, and individual well-being.
Evan understands that each client’s individual history, experiences, and values inform both their present circumstances and the strategies that are most likely to help them. As such, Evan will listen carefully to your story, what makes you who you are, and what you are motivated to accomplish, and will collaborate with you to craft an approach that makes sense. The core of Evan’s approach is to help clients live in greater alignment with their values by changing the way that they approach and relate to the challenges they face.
